Himalayan Salt Lamp Health Benefits

What Do Salt Lamps Do-If Anything?

What Do Salt Lamps Do-If Anything

Himalayan Salt Lamps have become over the last few years quite popular and have subsequently grown much in demand. They are often seen in offices and homes emitting light pink or orange hues creating a soothing atmosphere for people around it.

Also known as Himalayan Pink-Salt (HPS), they are basically a big chunk of salt with a wooden base attached to it fitted with a small bulb inside. The bulb, when glows, creates a pink or orange light due to the colored crystals of rock salt.

They are mined from the western end of the Himalayas and are handcrafted to convert into the Himalayan salt lamp. Apart from being aesthetically pleasing, these lamps have a lot of health benefits too.

Himalayan Salt Lamps: Do They Really Work?

Himalayan Salt Lamps: Do They Really Work

After reading some reviews and hearing some rumors, maybe you need now to do some serious research about salt lamp benefits, to be sure if they really work. Can they do more than simply light up a room?

Can these Himalayan salt lamps really improve the quality of our life? I’m here to tell you that you’d be surprised what you might discover, and moreover that there’s a decent amount of science to back it up.

Allow me to share with you the 5 amazing benefits for health I think you should know.

Salt Lamp improve air quality being hygroscopic in nature, salts have a tendency to absorb water molecules from the air. The salt crystals in these lamps also absorb water molecules from the air around it which contains germs, bacteria, and other pollutants.

When the water evaporates due to the heat from the lamp the germs get trapped inside the salt. By removing these harmful particles from the air and clean the air naturally. Salt Lamps Help in re-energizing is well known that getting a dose of negative ions refreshes us.

The natural sources of negative ions like beaches and waterfalls instantly revitalize our brain as they increase the flow of oxygen in the brain.

Himalayan Salt Lamps are a slow but effective generator of these negative ions. When the water particles are absorbed and evaporated back into the atmosphere, they generate negative ions in this process.

While electronic equipment around us constantly generates positive ions. Benefits will not only balance them out but will also re-energize you in this process.

Major Himalayan Salt Lamp Benefits

Major Himalayan Salt Lamp Benefits

Himalayan Salt Lamp For Anxiety

Himalayan Salt Lamp For Anxiety

Pink Himalayan Salt Lamp Creates a calming and soothing aura with their pink lights transmitting through the bright salt crystal, these lamps create a beautiful ambiance wherever they are.

You can keep them in your office or in your living or study room. They will surely calm you down even in the most stressful conditions.

The warm glow of these lamps is also good for people suffering from anxiety and depression and keeps them stable in difficult situations.

Himalayan Salt Lamps To Improve Air Quality

Himalayan Salt Lamps To Improve Air Quality

Himalayan Salt Lamp in treating allergies: These beautiful lamps are also found to be good for people suffering from various allergies. They help to improve the room’s atmosphere by eliminating the hidden allergic particles in the air.

They are also effective in killing the germs and bacteria which causes infections thus freeing us from the fear of seasonal diseases. Salt naturally attracts moisture.

When a salt lamp is “activated” by the bulb inside, the moisture that it has extracted from the air is now forced to evaporate more quickly due to the elevated heat, resulting in supplementary negative ions and oxygen.

Do you know what that means? Reduced and neutralized impurities in our indoor air, and peace of mind.

Himalayan Salt Lamps For Your Sleep

Himalayan Salt Lamps For Your Sleep

The orange and pink lights of these lamps are found to help in a sound sleep. We generally expose ourselves to the lights emitted through television or cellphones which are known to harm our sleep.

Many people suffer from a sleep disorder because of this. From where we work to where we sleep, salt lamps can offer a sense of natural serenity to virtually any room.

Breathing is important, but so is saving money. Unfortunately, it’s almost as if we have to pay to breathe better air nowadays, especially for those of us who choose to live in heavily populated metropolises.

We bring plants into our homes and we take vacations to locations where fresh air is abundant and unpolluted. we buy expensive electronic ionic air purifiers, in the hope to get better breathing air quality, hoping they deserve their prices.

Researchers have found, however, that many air purifiers on the market today produce dangerously high ozone levels, which actually do more harm than good.

Himalayan Salt Lamp Spiritual Benefits

Himalayan Salt Lamp Spiritual Benefits

Salt Lamps are an amazing spiritual, perfect for yoga, meditation, and mindful exercises. A natural tool to relieve stress and tensions and bring peace and relaxation into your maditation and yoga space.

Can you leave a Himalayan Salt Lamp on Overnight?

Salt lamp contains a low watt bulb. However, the this bulb is not hot enough to burn the salt rock or wooden base. So, the answer is yes, Salt Lamps are safe to be left on overnight.

Himalayan Salt Lamp Warnings: Safety Tips Plus Authentic vs. Fake

Authentic lamps aren’t shiny and their glow is soft and muted. Shiny-surfaced lamps that emit a bright shine are probably not made of Himalayan salt. Because they’re made of salt, authentic lamps can chip or break if you drop them. Fake lamps are more resistant to damage.

The Best Himalayan Salt Lamp Options in 2021


Himalayan Glow 1002 Crystal, Salt Lamp

This natural Himalayan salt lamp is handmade and hand-carved from the finest rock. It features dimmable lighting, a treated wooden base to prevent water damage, plus a long electric cord and 25-W bulb. It’s perfect for yoga, meditation, and mindful exercises.

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